360 Healing + Strength LLC offers expert massage therapy supported by tailored exercise programs and health coaching emphasizing rehabilitation and pain relief. Clients benefit from personalized treatment plans that integrate therapeutic massage with strength-building exercises for sustained wellness.
What to Expect:
💆♂️ Therapeutic massage sessions
🏋️♀️ Customized exercise therapy
🩺 Health coaching guidance
🌳 Outdoor service availability
Important Information:
– Accepts credit and debit cards
– Wheelchair accessible parking available; restroom not wheelchair accessible
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
💪 Integrated Approach: The blend of massage and targeted exercises offers superior healing compared to standard therapies.
🌳 Outdoor Sessions Available: Clients can opt for outdoor services, a unique feature especially welcomed in good weather.
🗓️ Appointment Necessary: Booking ahead is required to ensure personalized attention and availability.
🧰 Expert Guidance: Clients consistently mention valuable education on stretches and exercises to continue recovery at home.
Review Sentiment
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Based on the 50 most recent Google reviews
Clients consistently praise Katie’s deep knowledge and skill in combining massage with exercise to effectively resolve pain and improve mobility. Reviews highlight her professionalism, personalized care, and lasting positive results. There are no notable negatives reported.
Last updated on
November 9th, 2025
