Perspire Sauna Studio provides an advanced wellness experience with private infrared sauna suites featuring optional showers and red light therapy. Guests enjoy a clean, serene environment enhanced by entertainment options like Netflix, alongside attentive and friendly staff.
What To Expect:
🌡 Private infrared sauna sessions with controlled temperatures
🔴 Integrated red light therapy for skin and inflammation benefits
🚿 Sauna suites with optional private showers
🧖♂️ Clean, modern spaces with towel and cold eucalyptus towel service
📅 Easy online scheduling; membership options available
Important Information:
– Appointment required and recommended
– Accepts credit, debit, and NFC mobile payments
– Wheelchair accessible entrance, parking, and restrooms
– No restaurant onsite; sessions focus on sauna and skincare treatments
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🕒 Best Times to Visit: Mid to late afternoons on weekdays see moderate occupancy, avoiding early morning and peak hours.
📺 Entertainment Options: Sauna rooms come equipped with TVs offering Netflix, adding a unique relaxation element during sessions.
🧖♀️ Shower Options: Some private sauna suites include showers, perfect for rinsing off after a session.
🌿 Eucalyptus Towels: Guests enjoy the refreshing addition of cold eucalyptus towels post-session for an elevated experience.
Review Sentiment
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Based on the 50 most recent Google reviews
Perspire Sauna Studio is highly praised for its exceptionally clean and modern facilities, attentive and friendly staff, and effective infrared sauna and red light therapy treatments. Most users highlight health benefits like improved sleep and reduced inflammation. A few mention concerns about sauna cleanliness, but management actively addresses these issues.
Last updated on
November 9th, 2025
