Squires Fitness

Closed
$$
Lone Tree
4.6
Squires Fitness offers expert personal training with a focus on knowledge, education, and real results in Lone Tree, CO.
$$
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Squires Fitness

Lone Tree

$

Squires Fitness in Lone Tree offers knowledgeable personal training, nutrition coaching, and tailored fitness programs for real results.

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About
4.6
(
10
)

Squires Fitness provides personalized training guided by Shannon Squires, a highly knowledgeable and experienced personal trainer. Clients benefit from tailored workouts aimed at weight loss, strength, injury recovery, and overall fitness, all delivered in a supportive atmosphere.

What to Expect:

    πŸ’ͺ Expert personal training based on science and experience
    🩺 Tailored programs for injury rehabilitation and sport performance
    πŸ‹οΈ Small-group and one-on-one sessions available
    πŸ“ Training offered at multiple Denver-area locations

Important Information:

    – Appointments recommended
    – Wheelchair accessible entrance and parking
    – Restrooms on site
    – Closed on Sundays
πŸ”Š
πŸ”Š
πŸ”Š

πŸ“ Local Insights

πŸ’‘ Expert Trainer: Shannon’s extensive knowledge in exercise science and nutrition makes workouts effective and informative.

πŸ† Long-Term Client Success: Many clients report lasting weight loss, strength gains, and improved quality of life.

πŸŒ„ Multiple Training Options: Training is available in-home, online, and at various Denver metro locations for convenience.

⏰ Early Hours: Weekdays start at 6 AM, perfect for morning fitness enthusiasts; Saturday sessions are brief from 7 to 9 AM.

⏰ Hours

Monday: 6:00 AM–6:30 PM

Tuesday: 6:00 AM–6:30 PM

Wednesday: 6:00 AM–6:30 PM

Thursday: 6:00 AM–6:30 PM

Friday: 6:00 AM–6:30 PM

Saturday: 7:00 AM–9:00 AM

Sunday: Closed

πŸ‘‰ Best For

Personal training, weight loss, injury rehab, fitness education

Squires Fitness

8200 E Park Meadows Dr
,
Lone Tree
,
CO
80124

Review Sentiment

Based on the 50 most recent Google reviews
Squires Fitness is praised for the highly knowledgeable and educated trainer Shannon, whose personalized programs create real results and a fun training experience. Clients appreciate his professionalism, nutrition expertise, and dedication. Reviews consistently highlight transformative health impacts without serious negatives.
Last updated on
November 9th, 2025

From The preserve

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What You'll Find

Personal Training; Injury Rehabilitation; Weight Loss Programs; Nutrition Coaching; Wheelchair Accessible Entrance; Wheelchair Accessible Parking; Restrooms; Appointment Recommended

πŸ“† Best Times to Visit

Best visit early mornings weekdays 6–9 AM or evenings before 6:30 PM; Saturday sessions are short mornings only; book appointments in advance.
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