

Squires Fitness provides personalized training guided by Shannon Squires, a highly knowledgeable and experienced personal trainer. Clients benefit from tailored workouts aimed at weight loss, strength, injury recovery, and overall fitness, all delivered in a supportive atmosphere.
What to Expect:
Important Information:
π‘ Expert Trainer: Shannonβs extensive knowledge in exercise science and nutrition makes workouts effective and informative.
π Long-Term Client Success: Many clients report lasting weight loss, strength gains, and improved quality of life.
π Multiple Training Options: Training is available in-home, online, and at various Denver metro locations for convenience.
β° Early Hours: Weekdays start at 6 AM, perfect for morning fitness enthusiasts; Saturday sessions are brief from 7 to 9 AM.
Monday: 6:00 AMβ6:30 PM
Tuesday: 6:00 AMβ6:30 PM
Wednesday: 6:00 AMβ6:30 PM
Thursday: 6:00 AMβ6:30 PM
Friday: 6:00 AMβ6:30 PM
Saturday: 7:00 AMβ9:00 AM
Sunday: Closed

