Z- Ultimate Self Defense Studios offers personalized martial arts instruction in Castle Rock, focusing on Karate, Kung Fu, Jiujitsu, and real-world self defense techniques. Students of all ages benefit from private and group training that builds fitness, confidence, and discipline in a positive environment staffed by patient, expert instructors.
What to Expect:
π₯ Private and group martial arts classes
πͺ Skill development in karate, kung fu, and self defense
π¦π§ Programs for all ages, including kids and adults
βΏ Wheelchair accessible facilities
Important Information:
β First lesson complimentary to new students
β Wheelchair accessible entrance and parking available
β Payment by credit and debit cards accepted

Haley's Pick π½οΈ
You probably know her as @milehighandhungry. Each week, Haley shares the one place sheβs obsessed with right now. From hidden gems to hot new openings, if she picks it, itβs worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barellaβs bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
Itβs barbecue with heart, history, and just the right amount of heat. Riot BBQ isnβt just a meal, itβs a moment worth lining up for.
β Haley @milehighandhungry
π Local Insights
π₯ Private Lessons Focus: Emphasize one-on-one instruction tailored to each student's pace and goals.
π¦π§ Kid-Friendly Environment: Instructors are patient and supportive, helping children build confidence and discipline.
βΏ Inclusive Training: Adapted programs accommodate special needs students, including those using wheelchairs.
π Core Values Emphasized: Beyond physical skills, students learn humility, respect, and self-discipline as key martial arts principles.
Review Sentiment
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Based on the 50 most recent Google reviews
Z- Ultimate Self Defense Studios is highly praised for top-notch, patient instructors who foster confidence, discipline, and respect across all age groups. The personalized training, including for children and special needs students, and the welcoming atmosphere have won consistent five-star reviews with no serious negatives noted.
Last updated on
November 9th, 2025