Bird Dog CrossFit

Closed
$$
Castle Rock
5
Bird Dog CrossFit in Castle Rock delivers expert coaching, welcoming community, and scalable workouts in a clean, spacious gym.
$$
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Bird Dog CrossFit

Castle Rock

$

Join Bird Dog CrossFit in Castle Rock for expert coaching, scalable workouts, and a welcoming community in a clean, well-equipped gym.

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About
5
(
124
)

Bird Dog CrossFit offers a supportive and inclusive environment where athletes at every level receive personalized coaching and challenging, varied programming. The spacious gym features quality equipment and fosters a strong community spirit, making every workout engaging and effective.

What to Expect:

    πŸ’ͺ Expert coaches who tailor workouts to individual fitness levels
    πŸ‹οΈβ€β™‚οΈ A clean, spacious gym equipped with quality CrossFit gear
    🀝 Welcoming community atmosphere for all ages and abilities
    πŸ“… Varied programming and community events for motivation

Important Information:

    – Operating Hours: Mon–Fri 5:00 AM to 8:00 PM; Sat–Sun 8:30 AM to 10:30 AM
    – Booking: Schedule classes via Acuity Scheduling
    – Payment: Credit and debit cards accepted
    – Accessibility: Wheelchair-accessible entrance and parking available
πŸ”Š
πŸ”Š
πŸ”Š

πŸ“ Local Insights

⏰ Beat the Rush: Early mornings, especially between 5 AM and 7 AM on weekdays, are less crowded for a focused workout.

🐾 Friendly Vibes: Members often mention the gym’s welcoming community, making it ideal for beginners and seasoned athletes alike.

πŸ“… Varied Classes: Programming changes regularly with community events and partner workouts to keep motivation high.

πŸ’» Easy Booking: Classes can be conveniently booked online through Acuity Scheduling, streamlining your fitness routine.

⏰ Hours

Monday: 5:00 AM–8:00 PM

Tuesday: 5:00 AM–8:00 PM

Wednesday: 5:00 AM–8:00 PM

Thursday: 5:00 AM–8:00 PM

Friday: 5:00 AM–8:00 PM

Saturday: 8:30 AM–10:30 AM

Sunday: 8:30 AM–10:30 AM

πŸ‘‰ Best For

Beginners, fitness enthusiasts, community seekers, all skill levels

Bird Dog CrossFit

185 Caprice Ct
,
Castle Rock
,
CO
80109

Review Sentiment

Based on the 50 most recent Google reviews
Bird Dog CrossFit enjoys outstanding reviews with members praising the knowledgeable, supportive coaches and a welcoming community atmosphere. Clients highlight the gym’s cleanliness, tailored workouts, and sense of camaraderie. No significant negatives noted.
Last updated on
November 9th, 2025

From The preserve

Standout Dishes

Mountain Stats

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Restrooms; Free Wi-Fi; Credit Card Payment; Debit Card Payment; Wheelchair Accessible Entrance; Wheelchair Accessible Parking; Personalized Coaching; Quality CrossFit Equipment

πŸ“† Best Times to Visit

Early weekday mornings between 5 AM–7 AM are less crowded; weekends have limited hours with morning classes only.
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