RockStar Fitness offers expert personal training with customized programs emphasizing functional mobility, injury rehabilitation, and strength building. Guests benefit from knowledgeable trainers, tailored workouts, and a welcoming studio dedicated to client goals and health advancement.
What To Expect:
π― Tailored training addressing injuries and mobility
πͺ Strength and core conditioning
ποΈββοΈ Experienced, supportive trainers
π§ββοΈ Focus on longevity and health
Important Information:
β Appointment required and recommended
β Wheelchair accessible entrance, restroom, and parking
β Accepts credit and debit cards

Haley's Pick π½οΈ
You probably know her as @milehighandhungry. Each week, Haley shares the one place sheβs obsessed with right now. From hidden gems to hot new openings, if she picks it, itβs worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barellaβs bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
Itβs barbecue with heart, history, and just the right amount of heat. Riot BBQ isnβt just a meal, itβs a moment worth lining up for.
β Haley @milehighandhungry
π Local Insights
π― Personalized Focus: Trainers thoroughly assess individual injuries and goals for highly tailored programs.
πͺ Core & Mobility Emphasis: Many clients see notable improvements in core strength and functional mobility after months of training.
ποΈ Book Ahead: Due to appointment-only sessions, scheduling in advance is essential to secure training times.
ποΈββοΈ Experienced Coaches: The team's expertise spans rehabilitation to athletic conditioning, ensuring safe effective workouts.
Review Sentiment
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Based on the 50 most recent Google reviews
Clients consistently praise the personalized, knowledgeable trainers who create effective, customized programs for injury recovery and fitness goals. The supportive environment and professional approach are frequently highlighted. One noted complaint involves difficulty securing new client appointments due to high demand.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking lot, and restrooms provide full accessibility for clients using mobility aids. The facility ensures an inclusive environment.