Perspire Sauna Studio offers individual studio suites with infrared saunas, red light therapy, and self-care amenities in Parker. Each private space includes a TV for streaming Netflix or meditation apps, complemented by optional contrast therapy with cold plunge showers.
What to Expect:
🧖♀️ Private infrared sauna suites
🔴 Red light therapy options
❄️ Contrast therapy with cold plunge (additional cost)
📺 Netflix, YouTube, and meditation app access
🧴 Complimentary towels and personal care products
Important Information:
– Appointment required and recommended
– Membership options available for frequent use
– Credit and debit cards accepted
– Wheelchair accessible entrance and parking
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
⚡ Contrast Therapy Advantage: Frequent users emphasize contrast therapy’s effectiveness in reducing inflammation and boosting recovery.
📺 Entertainment On Demand: Many guests enjoy streaming Netflix or meditation apps during sessions for added relaxation.
🧴 Complimentary Amenities: Complimentary towels, shampoo, conditioner, and body wash enhance the self-care experience.
🏷️ Membership Benefits: Regular visitors recommend membership packages for better value and flexible access.
Review Sentiment
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Based on the 50 most recent Google reviews
Visitors highly praise Perspire Sauna Studio for its immaculate, quiet environment and attentive, friendly staff. The private suites with advanced infrared and red light therapy consistently draw acclaim. Many highlight relaxing Netflix usage during sessions and beneficial contrast therapy. No significant negatives appear frequently in reviews.
Last updated on
November 9th, 2025
