Red Light Method provides a cutting-edge fitness studio featuring state-of-the-art infrared training technology. Guests benefit from an efficient workout environment designed to support recovery and enhance physical performance.
What to Expect:
🔴 Advanced red light therapy fitness equipment
💪 Focus on recovery, strength, and endurance
🛁 Restroom facilities onsite
♿ Wheelchair accessible parking available
Important Information:
– Location: 10450 S Progress Way #105, Parker, CO 80134
– Website: https://redlightmethod.com/locations/denver-colorado/
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🛑 Targeted Workouts: The studio focuses on red light therapy combined with fitness for enhanced recovery and muscle performance.
📅 Scheduling Tips: Book sessions in advance as slots can be limited due to specialized equipment.
💡 Combine Therapies: Many guests pair red light training with other wellness routines for optimal results.
🌟 Clean, Modern Space: Visitors note the studio’s spacious, well-maintained environment geared for a comfortable workout experience.
Review Sentiment
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Based on the 50 most recent Google reviews
While detailed reviews are unavailable, visitors appreciate the specialized red light training and modern facilities tailored to fitness and recovery.
Last updated on
November 9th, 2025
