F3 Denver - Castle Pines provides men with challenging, community-driven outdoor bootcamp workouts twice a week. Set amidst scenic views at Elk Ridge Park, workouts are modified for all fitness levels, rain or shine, and emphasize camaraderie and personal growth.
What to Expect:
πͺ Free, peer-led bootcamp-style fitness sessions
π Early morning workouts at 6 AM on Wed and Fri
π Scenic outdoor setting with sunrise views
π» Clean restrooms and accessibility features on site
Important Information:
β Workout Days: Wednesday and Friday mornings
β Time: 6:00 AM to 7:30 AM
β Location: Elk Ridge Park, Castle Pines, CO
β Entry: Open to all men, no fees or sign-up required

Haley's Pick π½οΈ
You probably know her as @milehighandhungry. Each week, Haley shares the one place sheβs obsessed with right now. From hidden gems to hot new openings, if she picks it, itβs worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barellaβs bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
Itβs barbecue with heart, history, and just the right amount of heat. Riot BBQ isnβt just a meal, itβs a moment worth lining up for.
β Haley @milehighandhungry
π Local Insights
π
Sunrise Workouts: Join the 6 AM sessions for invigorating workouts paired with stunning sunrise views at Elk Ridge Park.
πͺ No Experience Needed: Workouts are scalable and welcoming to all fitness levels, making it an ideal spot for beginners.
π§ Rain or Shine Commitment: Sessions continue regardless of weather, highlighting the group's dedication and camaraderie.
π» Amenities On-site: Restrooms available and fully wheelchair accessible entrances and parking make the venue convenient for all attendees.
Review Sentiment
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Based on the 50 most recent Google reviews
F3 Denver - Castle Pines is highly praised for its welcoming atmosphere, supportive menβs fitness community, and effective bootcamp workouts. Reviewers especially appreciate the early morning sunrise sessions and the inclusive, no-pressure environment encouraging all fitness levels.
Last updated on
November 9th, 2025