Get personalized training sessions with Matthew Grippo at Get a Grip Fitness, where workouts are tailored to meet your strength and fitness goals while prioritizing proper form and motivation. Experience a dedicated trainer who provides expert guidance on nutrition and designs varied, challenging routines that keep clients engaged and progressing.
What To Expect:
💪 Customized strength and fitness plans
🥗 Expert advice on nutrition and body composition
🎯 Motivation and accountability throughout your fitness journey
🏋️ Focus on proper technique to maximize results and prevent injury
Important Information:
– Service: In-person personal training only
– Session Length: Typically 1 hour
– Availability: Contact for appointment scheduling
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🎯 Goal-Oriented Programs: Matthew customizes workouts to individual goals, emphasizing strength, endurance, and confidence-building.
🏋️♀️ Varied Training Methods: Sessions include machines, free weights, and bodyweight exercises to keep workouts effective and interesting.
🥗 Nutrition Support: Clients appreciate tailored nutrition advice that complements their fitness routines.
💪 Encouraging Atmosphere: Matthew’s motivating approach pushes clients hard but fosters a positive, confidence-building environment.
Review Sentiment
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Based on the 50 most recent Google reviews
Clients consistently praise Matthew’s expertise, tailored workouts, and motivational support. Many highlight his professionalism, genuine care, and ability to help achieve significant fitness progress. No serious negatives reported.
Last updated on
November 9th, 2025
