The Factory - Colorado Performance Factory offers premier athletic training in Castle Rock with specialized strength, speed, and sport-specific workouts. Athletes benefit from expert coaching, top-tier equipment, and a supportive culture focused on performance and injury prevention.
What to Expect:
ποΈββοΈ Strength and speed training programs
βΎ Sport-specific coaching including baseball and lacrosse
π€ΈββοΈ Positive, motivating environment for all ages
π οΈ Rehab support and technique-focused workouts
Important Information:
β Service Options: Onsite services only
β Payment: Credit cards accepted
β Accessibility: Wheelchair accessible entrance and parking
β Restrooms available on site

Haley's Pick π½οΈ
You probably know her as @milehighandhungry. Each week, Haley shares the one place sheβs obsessed with right now. From hidden gems to hot new openings, if she picks it, itβs worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barellaβs bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
Itβs barbecue with heart, history, and just the right amount of heat. Riot BBQ isnβt just a meal, itβs a moment worth lining up for.
β Haley @milehighandhungry
π Local Insights
πͺ Tailored Athletic Focus: Programs target specific sports like baseball, lacrosse, and hockey, ensuring specialized improvement.
β‘ Speed and Strength Emphasis: Many athletes see notable gains in speed and strength, boosting performance on and off the field.
π€ Community Vibe: The supportive training environment builds both skills and lasting friendships among young athletes.
π οΈ Rehab Friendly: Coaches offer focused rehabilitation assistance helping athletes recover from injuries like ACL and Tommy John surgery.
Review Sentiment
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Based on the 50 most recent Google reviews
The Factory garners unanimous praise for skilled trainers, especially Travis and his team, who elevate athletic skills and confidence. Parents appreciate the personalized approach and positive culture fostering long-term growth. No notable negatives were consistently mentioned.
Last updated on
November 9th, 2025