

Castle Rock Fit Body Boot Camp delivers dynamic 30-minute workouts that change daily to keep routines fresh and challenging. Members enjoy energetic coaches, a strong community vibe, and a spotless, well-equipped gym that supports all fitness levels.
What to Expect:
Important Information:

β° Quick Workouts Fit Busy Schedules: The 30-minute sessions deliver intense, effective training without demanding long hours.
π‘ Coaches Prioritize Proper Form: Trainers attentively ensure correct technique to maximize results and prevent injuries.
π€ Community Atmosphere: The welcoming environment fosters friendships and motivation, making workouts fun and encouraging.
π½ Nutrition Coaching Boosts Progress: Personalized guidance helps members improve diet alongside fitness for holistic health.
Monday: Class times vary - check website
Tuesday: Class times vary - check website
Wednesday: Class times vary - check website
Thursday: Class times vary - check website
Friday: Class times vary - check website
Saturday: Class times vary - check website
Sunday: Class times vary - check website


