Recovery One offers cutting-edge recovery and wellness treatments including red light therapy, PEMF, cryotherapy, and ozone therapy tailored to individual healing goals. Guests enjoy knowledgeable staff, state-of-the-art equipment, and flexible memberships for ongoing wellness support.
What To Expect:
π Customized treatment plans
π‘ Advanced therapies like PEMF and infrared light
βοΈ Cryotherapy and ozone options
π₯ Veteran- and women-owned professional team
Important Information:
β Appointment booking recommended via their website
β Located within Park Ridge Plaza, Lone Tree, CO

Haley's Pick π½οΈ
You probably know her as @milehighandhungry. Each week, Haley shares the one place sheβs obsessed with right now. From hidden gems to hot new openings, if she picks it, itβs worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barellaβs bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
Itβs barbecue with heart, history, and just the right amount of heat. Riot BBQ isnβt just a meal, itβs a moment worth lining up for.
β Haley @milehighandhungry
π Local Insights
π Booking in Advance: Appointments via online scheduling help ensure preferred times, especially since weekend hours are closed.
π‘ Trial Treatments: New clients value the free trial sessions before committing to packages for informed decisions.
π₯ Family Friendly: Family discounts and approachable staff make it easy for all ages seeking recovery.
π Athlete Approved: Tailored for both amateur and professional athletes focusing on recovery and performance enhancement.
Review Sentiment
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Based on the 50 most recent Google reviews
Recovery One receives stellar reviews praising knowledgeable, compassionate staff and effective advanced therapies for injury recovery, pain relief, and overall wellness. Many clients appreciate individualized care and flexible memberships. No serious negatives reported.
Last updated on
November 9th, 2025