Rocky Mountain Self Defense & Fitness

Closed
$$
Castle Rock
4.9
Offering practical self-defense and fitness training in Castle Rock with expert instructors and a supportive community.
$$
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Rocky Mountain Self Defense & Fitness

Castle Rock

$

Train practical Krav Maga and ProjectFit strength classes in Castle Rock. Family-friendly, inclusive, with expert coaching for all levels.

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About
4.9
(
293
)

Rocky Mountain Self Defense & Fitness specializes in real-world self-defense and fitness, combining Krav Maga techniques with strength conditioning in a welcoming environment. Expect engaging classes for all ages focusing on practical skills, community support, and personal progress.

What To Expect:

    🥋 Practical Krav Maga self-defense training
    💪 ProjectFit strength and conditioning classes
    👶 Family-friendly programs and youth classes
    🌐 Online and onsite training options
    🔫 CCW Training: Citizen Defender classes available for concealed carry permit certification and firearms    
     fundamentals—separate from the regular Krav Maga and fitness programs.

Important Information:

    – Appointment required for classes
    – Wheelchair accessible entrance and parking
    – Free on-site and street parking available
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📍 Local Insights

🥋 Diverse Classes: The gym offers both Krav Maga and ProjectFit strength conditioning for comprehensive training.

👨‍👩‍👧 Family Friendly: Multiple reviewers highlight the kid and teen classes as engaging and confidence-building.

🌐 Flexible Training: Both online and onsite class options make training accessible to various schedules.

🤝 Community Focus: Newcomers are warmly welcomed; one-on-one coaching is valued for personalized progress.

⏰ Hours

Monday: 5:30 AM–7:00 AM, 9:30 AM–1:00 PM, 5:00 PM–7:30 PM

Tuesday: 5:30 AM–7:00 AM, 9:30 AM–1:00 PM, 4:30 PM–7:30 PM

Wednesday: 5:30 AM–7:00 AM, 9:30 AM–1:00 PM, 4:30 PM–7:30 PM

Thursday: 5:30 AM–7:00 AM, 9:30 AM–1:00 PM, 4:30 PM–7:30 PM

Friday: 5:30 AM–7:00 AM, 9:30 AM–1:00 PM

Saturday: 8:00 AM–11:30 AM

Sunday: Closed

👉 Best For

Self-defense learners, families with kids, fitness enthusiasts, community-focused training
No items found.

Rocky Mountain Self Defense & Fitness

282 Malibu St Unit #B5
,
Castle Rock
,
CO
80109

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Review Sentiment

Based on the 50 most recent Google reviews
Rocky Mountain Self Defense & Fitness is highly praised for knowledgeable instructors, practical and effective self-defense training, and a welcoming, inclusive community. Parents and adults appreciate the supportive environment and results-focused coaching. No significant negatives are mentioned consistently.
Last updated on
November 9th, 2025

From The preserve

Standout Dishes

Mountain Stats

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Martial Arts Classes; Strength Conditioning; Youth Programs; Online Classes; Wheelchair Accessible Entrance and Parking; Restrooms; Free Parking; Family Discount; LGBTQ+ Friendly

📆 Best Times to Visit

Morning and early evening classes on Monday and Tuesday are most popular; weekends offer short morning sessions. Reserve early to secure spots.
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