

Rocky Mountain Self Defense & Fitness specializes in real-world self-defense and fitness, combining Krav Maga techniques with strength conditioning in a welcoming environment. Expect engaging classes for all ages focusing on practical skills, community support, and personal progress.
What To Expect:
Important Information:

π₯ Diverse Classes: The gym offers both Krav Maga and ProjectFit strength conditioning for comprehensive training.
π¨βπ©βπ§ Family Friendly: Multiple reviewers highlight the kid and teen classes as engaging and confidence-building.
π Flexible Training: Both online and onsite class options make training accessible to various schedules.
π€ Community Focus: Newcomers are warmly welcomed; one-on-one coaching is valued for personalized progress.
Monday: 5:30 AMβ7:00 AM, 9:30 AMβ1:00 PM, 5:00 PMβ7:30 PM
Tuesday: 5:30 AMβ7:00 AM, 9:30 AMβ1:00 PM, 4:30 PMβ7:30 PM
Wednesday: 5:30 AMβ7:00 AM, 9:30 AMβ1:00 PM, 4:30 PMβ7:30 PM
Thursday: 5:30 AMβ7:00 AM, 9:30 AMβ1:00 PM, 4:30 PMβ7:30 PM
Friday: 5:30 AMβ7:00 AM, 9:30 AMβ1:00 PM
Saturday: 8:00 AMβ11:30 AM
Sunday: Closed


