Sana Pilates Studio LLC provides private Pilates sessions tailored to individual fitness levels, emphasizing strength, cardio, flexibility, and rehabilitation. Guests benefit from seasoned instructors who ensure correct form and safe practice, enhancing posture, balance, and overall wellness in a modern, accessible facility.
What To Expect:
🌟 Personalized one-on-one Pilates classes
💪 Focus on strength, cardio, and flexibility
🤸 Rehabilitation and injury recovery support
🧘 Friendly, professional, and knowledgeable instructors
Important Information:
– Temporarily closed currently
– Wheelchair-accessible parking and restrooms
– Payments accepted via debit and credit cards
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
💪 Personalized Attention: Clients value the tailored workouts that push them safely beyond their limits.
🧘 Rehab and Recovery: The studio excels in addressing injuries and chronic pain with focused rehabilitation Pilates.
🌟 Experienced Instructors: Instructors like Kateryna and Olha are praised for their knowledge and clear guidance.
🏋️♀️ Strength & Cardio Blend: Pilates here perfectly mixes strength training and cardio to boost overall fitness and flexibility.
Review Sentiment
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Based on the 50 most recent Google reviews
Sana Pilates Studio LLC consistently receives five-star praise for its expert instructors who deliver personalized and effective Pilates sessions. Clients highlight noticeable improvements in strength, flexibility, and rehabilitation outcomes. The welcoming atmosphere and attention to detail make it a top choice, with no significant negatives reported.
Last updated on
November 9th, 2025
