

30 Minute Hit offers dynamic, high-energy 30-minute workouts combining cardio, strength, and self-defense techniques in a welcoming community environment. Flexible open hours allow drop-in workouts with motivating trainers who tailor sessions to all fitness levels. A dedicated kids area makes it ideal for busy parents balancing fitness and family.
What To Expect:
Important Information:
β° Flexible Drop-In Hours: No set class times means you can drop in anytime during open hours to fit workouts into a busy day.
π₯ Perfect for All Levels: Trainers provide modifications so beginners and veterans alike get challenged at their own pace.
πΆ Kid-Friendly Facility: A designated kids area enables parents to work out stress-free without childcare worries.
πͺ Community Vibe: Members cheer each other on, creating an empowering and motivating group atmosphere.
Monday: 7:00 AMβ11:00 AM, 4:00 PMβ8:00 PM
Tuesday: 4:00 PMβ8:00 PM
Wednesday: 7:00 AMβ11:00 AM, 4:00 PMβ8:00 PM
Thursday: 4:00 PMβ8:00 PM
Friday: 7:00 AMβ11:00 AM
Saturday: 8:00 AMβ12:00 PM
Sunday: Closed

