BFT Highlands Ranch offers dynamic group strength training designed for results at all fitness levels. Expect a friendly community vibe, expert coaches focused on form, and varied workouts mixing cardio and weights for balanced fitness.
What to Expect:
💪 Group strength and cardio workouts
👥 Supportive and knowledgeable trainers
🏋️♂️ Program adaptable for beginners to athletes
🎧 Motivating atmosphere with energetic music
Important Information:
– Open Monday, Tuesday, Friday 5 AM to 8 PM; Wednesday 6 to 11 AM; Saturday and Sunday 7 AM to 12 PM; Closed Thursday
– Wheelchair accessible entrance, parking, and restrooms
– Offers personal training in a group environment
– Credit/debit and NFC mobile payments accepted
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
💪 Coach CJ’s Guidance: Members love CJ’s focus on proper form and personalized tips that help everyone progress safely.
🎶 Energizing Tunes: The upbeat music playlist keeps energy high during workouts, making sessions more enjoyable.
🏋️♀️ Diverse Classes: Daily programming changes with a good mix of cardio and strength, ideal for all fitness levels.
🌟 Welcoming Community: Members highlight the friendly atmosphere that encourages beginners and seasoned athletes alike to feel at home.
Review Sentiment
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Based on the 50 most recent Google reviews
BFT Highlands Ranch is celebrated for its knowledgeable and supportive trainers, diverse workouts, and motivating community atmosphere. Members frequently praise the personalized coaching and clean facility. One notable recent negative review points to management turnover and perceived decline in program variety and value, but overwhelmingly the sentiment remains highly positive.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking lot, and restrooms are provided. Gender-neutral restrooms available, ensuring comfort for all guests.
