Discover Strength provides personalized strength training with evidence-based methods designed to fit busy schedules. The studio features state-of-the-art equipment and highly trained exercise physiologists ensuring safe, effective workouts tailored to individual goals.
What to Expect:
🕒 Efficient 30-minute sessions
🏋️♂️ Personal trainer guidance with a focus on form and safety
🧬 Science-informed training approach
🧑🔬 Certified exercise physiologists
✨ Clean, modern facility with medical-grade equipment
Important Information:
– Appointment required and recommended
– Free introductory workout available
– Credit and debit cards accepted
– Closed Thursday and Sunday
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
⏰ Best Time for Quiet Sessions: Wednesdays after noon offer the lowest occupancy, ideal for clients preferring a quieter workout.
🗓️ Booking Advantage: Appointments are required and recommended to secure your preferred session time.
💪 Efficiency:** 30-minute intensive sessions maximize results for busy individuals seeking effective strength training.
🎁 Free Introductory Workout: Take advantage of the complimentary free workout to experience the training style before committing.
Review Sentiment
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Based on the 50 most recent Google reviews
Discover Strength enjoys a perfect 5-star rating with guests consistently praising knowledgeable trainers, efficient 30-minute workouts, and the high-quality, medical-grade equipment. Visitors appreciate the personalized, science-based approach and welcoming environment. No significant negatives are noted.
Last updated on
November 9th, 2025
From The preserve
Standout Dishes
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The Selection
Accommodations
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Angler’s Offerings
What You'll Find
Personal Trainer; Medical-Grade Equipment; Certified Exercise Physiologists; 30-Minute HIIT Sessions; Appointment Required; Free Introductory Workout; Clean Facility; State-of-the-Art Equipment; Credit Cards Accepted; Debit Cards Accepted; Free Parking Garage; Wheelchair Accessible Entrance; Wheelchair Accessible Parking
