Gracie Barra Castle Rock delivers world-class Brazilian Jiu-Jitsu instruction for all ages and levels in a supportive, clean, and family-friendly environment. The school features passionate instructors, including highly skilled black belts, who emphasize technique, confidence, and community spirit.
What to Expect:
🥋 Top-notch BJJ instruction from professional instructors
👨👩👧 Family-oriented, positive, and safe culture
🌟 Classes for kids and adults; emphasis on self-defense and discipline
💪 Comprehensive fitness-focused programs and fundamentals curriculum
🚪 Wheelchair accessible facilities including entrance, parking, and restrooms
Important Information:
– Credit and debit cards accepted
– Family discounts available
– No specified opening hours publicly listed; contact for details
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🥋 Family Friendly: The school excels at providing engaging programs for children, with many parents highlighting improvements in their kids’ confidence and discipline.
💪 Experienced Instructors: Head coaches, including professional fighters, deliver high-caliber training appreciated by both beginners and advanced practitioners.
🤝 Supportive Community: Students consistently mention a welcoming atmosphere where all skill levels feel included and supported.
🚪 Accessibility Features: The facility offers wheelchair accessible entrances, parking, and restrooms, ensuring inclusivity for all members.
Review Sentiment
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Based on the 50 most recent Google reviews
Gracie Barra Castle Rock is widely praised for its exceptional instructors, welcoming family atmosphere, and supportive community. Students and parents alike commend the focus on confidence building and technical skill in BJJ classes. While the school enjoys overwhelmingly positive feedback, a few reviews mention concerns about owner-related ethical matters and past high staff turnover, though these are not common.
Last updated on
November 9th, 2025
Accessibility
The facility features a wheelchair accessible entrance, parking lot, and restroom, ensuring a fully accessible environment for everyone. Gender-neutral restroom facilities are also available.
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