

Shred415 Castle Rock offers high-intensity group fitness workouts fusing cardio and strength training in a supportive community atmosphere. Classes vary daily and are led by energizing instructors in a dark, music-driven studio perfect for focus and motivation.
The facility includes childcare services, free Wi-Fi, and gender-neutral restrooms, making it welcoming for families and all individuals. Its location inside the Outlets at Castle Rock adds convenience for members.
What to Expect:
Important Information:
πΆ Childcare Is a Game Changer: Many members value the offered childcare that makes consistent workouts possible, especially for moms.
π΅ Dark Room & Loud Music: The studioβs low-light and high-energy soundtrack help boost focus and motivation during workouts.
πͺ Scalable Workouts: Classes accommodate all fitness levels, whether you prefer walking, running, or lifting heavy.
π Morning and Early Evening Are Best: Mornings and early evenings tend to be the busiest, while afternoons and weekends have fewer classes, so plan accordingly.
Monday: 4:30 AMβ6:00 PM
Tuesday: 4:30 AMβ6:30 PM
Wednesday: 6:00 AMβ10:30 AM
Thursday: Closed
Friday: 4:30 AMβ1:00 PM
Saturday: 7:00 AMβ11:30 AM
Sunday: 7:00 AMβ10:30 AM

