Shred415 Castle Rock offers high-intensity group fitness workouts fusing cardio and strength training in a supportive community atmosphere. Classes vary daily and are led by energizing instructors in a dark, music-driven studio perfect for focus and motivation.
The facility includes childcare services, free Wi-Fi, and gender-neutral restrooms, making it welcoming for families and all individuals. Its location inside the Outlets at Castle Rock adds convenience for members.
What to Expect:
🔥 High-energy cardio and strength classes
👶 Onsite childcare available during workouts
🎵 Motivational music and dark studio setting for focus
🤝 Inclusive, supportive community vibe
Important Information:
– Hours vary by day, with limited afternoon and weekend times
– Wheelchair accessible throughout including entrance, restrooms, and parking
– First class is free to try
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
👶 Childcare Is a Game Changer: Many members value the offered childcare that makes consistent workouts possible, especially for moms.
🎵 Dark Room & Loud Music: The studio’s low-light and high-energy soundtrack help boost focus and motivation during workouts.
💪 Scalable Workouts: Classes accommodate all fitness levels, whether you prefer walking, running, or lifting heavy.
🕒 Morning and Early Evening Are Best: Mornings and early evenings tend to be the busiest, while afternoons and weekends have fewer classes, so plan accordingly.
Review Sentiment
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Based on the 50 most recent Google reviews
Shred415 Castle Rock is praised for its motivating instructors, clean facility, and welcoming community. Guests consistently highlight the effective, varied workouts and outstanding childcare. Some desire more afternoon class options, but overall enthusiasm is overwhelmingly positive.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking lot, and restrooms ensure ease of access. Facility includes gender-neutral restrooms and spacious areas to accommodate all guests comfortably.
