

CrossFit Castle Rock offers a dynamic fitness experience with knowledgeable coaches, spacious and clean facilities, and varied class schedules. Members enjoy personalized training, nutrition coaching, a kid-friendly lounge, and a strong community spirit that encourages all fitness levels.
What to Expect:
Important Information:
ποΈββοΈ Early Morning Workouts: Members find early mornings, especially between 5:30 AM and 8 AM, less crowded and ideal for personalized coaching attention.
π¨βπ§ Family Friendly: The kidβs lounge is a highlight for parents, making workouts more accessible for families.
π₯ Nutrition Coaching: Take advantage of expert nutrition coaching offered on-site for best fitness results.
πͺ Open Gym Flexibility: The facility allows open gym sessions, perfect for experienced members wanting independent workouts.
Monday: 5:30 AMβ7:00 PM
Tuesday: 5:30 AMβ7:00 PM
Wednesday: 5:30 AMβ7:00 PM
Thursday: 5:30 AMβ7:00 PM
Friday: 5:30 AMβ7:00 PM
Saturday: 8:00 AMβ11:00 AM
Sunday: 9:00 AMβ11:00 AM

