CrossFit Castle Rock offers a dynamic fitness experience with knowledgeable coaches, spacious and clean facilities, and varied class schedules. Members enjoy personalized training, nutrition coaching, a kid-friendly lounge, and a strong community spirit that encourages all fitness levels.
What to Expect:
👟 High-quality CrossFit programming and coaching
🏋️♂️ State-of-the-art equipment and large workout spaces
👨👩👧👦 Family-friendly environment with kid's lounge
🥗 Nutrition coaching and personal training services
Important Information:
– Classes available 7 days a week
– Facility includes free Wi-Fi and restrooms
– Wheelchair accessible entrance, parking, and restrooms
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🏋️♀️ Early Morning Workouts: Members find early mornings, especially between 5:30 AM and 8 AM, less crowded and ideal for personalized coaching attention.
👨👧 Family Friendly: The kid’s lounge is a highlight for parents, making workouts more accessible for families.
🥗 Nutrition Coaching: Take advantage of expert nutrition coaching offered on-site for best fitness results.
💪 Open Gym Flexibility: The facility allows open gym sessions, perfect for experienced members wanting independent workouts.
Review Sentiment
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Based on the 50 most recent Google reviews
CrossFit Castle Rock is widely praised for its knowledgeable and supportive coaches, well-maintained equipment, and strong community atmosphere. Members appreciate the spacious facility and inclusive environment. A few mention initial communication difficulties, mainly for trial class newcomers, but overall it receives overwhelmingly positive feedback.
Last updated on
November 9th, 2025
Accessibility
The gym features wheelchair accessible entrance, parking lot, and restrooms, ensuring accessibility for all guests.
