Total Fitness Colorado specializes in personalized training with expert trainers who craft custom workout plans based on your goals. The welcoming atmosphere supports all fitness levels in a clean, well-equipped studio designed for effective strength and fitness training.
What To Expect:
🎯 One-on-one personal training tailored to individual goals
💪 Focus on strength, balance, stability, and mobility
🏋️♂️ Expert trainers with diverse specialties and supportive coaching
🧼 Clean and well-maintained facility fostering a positive workout environment
Important Information:
– Appointment required and recommended
– Wheelchair accessible entrance, parking, and restrooms
– Payment via credit and debit cards accepted

Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
💪 Trainer Matching: Owners excel at pairing clients with trainers suited exactly to their fitness goals and needs.
🤝 Personal Support: Trainers like Nate, Bill, and Michelle receive accolades for encouragement, accountability, and expertise.
🧹 Clean & Welcoming Space: The gym is noted for exceptional cleanliness and a positive community vibe that reduces intimidation.
⌚ Early & Consistent Attendance: Many clients enjoy early morning workouts at 5 AM, appreciating the convenience and atmosphere.
Review Sentiment
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Based on the 50 most recent Google reviews
Total Fitness Colorado garners glowing praise for its personalized training and welcoming atmosphere. Clients consistently highlight knowledgeable trainers, tailored and effective workouts, and a clean, supportive environment. The owner’s commitment to client success and the community feel are frequently celebrated, with no notable negatives reported.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking lot, and restrooms. Facility ensures accessibility for all clients.