The Lifting Studio in Parker delivers expert coaching and personalized training programs in a clean, motivating environment. Guests enjoy small classes capped at six, state-of-the-art equipment, and a welcoming vibe that fosters community and personal growth.
What to Expect:
💪 Expert, motivating trainers
🏋️ Small class sizes (max 6)
🍎 Nutritional coaching included
🤝 Supportive, no-ego atmosphere
Important Information:
– Payment Methods: Credit and debit cards accepted
– Accessibility: Wheelchair accessible parking & entrance
– Parking: On-site parking available
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🏋️ Personalized Attention: Class sizes capped at six ensure individual focus from trainers Curtis and Jalea.
🍎 Nutrition Included: Nutritional coaching is part of the holistic approach to fitness and lifestyle changes.
🤝 Community Vibe: Members often mention feeling like part of a family rather than just a gym.
🛠️ Clean and Well-equipped: Equipment is brand new and the gym is meticulously maintained, making workouts enjoyable and safe.
Review Sentiment
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Based on the 50 most recent Google reviews
The Lifting Studio receives glowing praise for its knowledgeable and motivating trainers, personalized coaching, and tight-knit community feel. Reviewers highlight transformative fitness results and a supportive environment. No consistent negatives noted.
Last updated on
November 9th, 2025
