Name: The Fitness LAB
Address: 3996 Red Cedar Dr Suite A-6, Highlands Ranch, CO, 80126, US
Telephone: YOUR_PHONE_NUMBER_FIELD
Price range: $$

The Fitness LAB

Highlands Ranch

Expert injury rehab and personalized training in Highlands Ranch. Recover faster with skilled therapists and a supportive gym environment at The Fitness LAB.

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About

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The Fitness LAB in Highlands Ranch combines expert physical therapy services with personalized training programs to help patients recover, rebuild strength, and prevent future injuries. Clients experience knowledgeable therapists addressing specific injuries and tailored home exercise plans, all within a clean, supportive gym environment.

What To Expect:

🩺 Hands-on physical therapy for injury rehabilitation and pain management

💪 Personal training tailored to individual goals and recovery needs

🏋️‍♂️ Fully equipped gym space for functional exercise and strength building

📱 Convenient digital portal for exercise tracking and home programs

Important Information:

– Appointment required and recommended for all services

– Credit/debit cards and NFC mobile payments accepted

– Wheelchair accessible entrance, parking, and restrooms available

– Free on-site parking lot

🔊

📍 Local Insights

🔍 Thorough Assessments: Therapists like Melanie and Caroline are noted for careful evaluation and personalized treatment plans.

📱 Digital Exercise Platform: Use their Strive Hub portal to review and track your home exercises conveniently anytime.

💪 Combined Services: Clients often benefit from combining physical therapy and personal training for comprehensive recovery and strength building.

🏋️‍♂️ Gym Access: The facility’s well-equipped gym supports rehab exercises on-site and encourages functional fitness progression.

⏰ Hours

Monday: 5:00 AM–8:00 PM

Tuesday: 5:00 AM–8:00 PM

Wednesday: 5:00 AM–8:00 PM

Thursday: 5:00 AM–8:00 PM

Friday: 5:00 AM–8:00 PM

Saturday: Closed

Sunday: Closed

👉 Best For

Injury recovery, personal training, pain management, sports rehab

8 Best Gyms & Fitness Centers in Highlands Ranch

The Fitness LAB

3996 Red Cedar Dr Suite A-6

Highlands Ranch

80126

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Review Sentiment

Based on the 50 most recent Google reviews

The Fitness LAB earns consistent praise for its expert therapists and personalized care, with many reviews highlighting significant improvements in injury recovery and pain relief. Patients appreciate the knowledgeable, attentive staff and the clean gym environment. The appointment system and digital exercise portal enhance the overall experience. No major negatives are consistently reported.

Last updated on

November 9th, 2025

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What You'll Find

Personal Training; Physical Therapy; Injury Rehabilitation; Gym; Fitness Equipment; Sports Medicine; Appointment Required; Wheelchair Accessible Entrance; Wheelchair Accessible Restrooms; Free On-Site Parking

📆 Best Times to Visit

Best times are early morning or mid-afternoon weekdays; busiest around 3 PM to 4 PM. Appointments recommended to schedule ahead.

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Similar

The Fitness LAB

The Fitness LAB

Highlands Ranch

Expert injury rehab and personalized training in Highlands Ranch. Recover faster with skilled therapists and a supportive gym environment at The Fitness LAB.

📍 Local Insights

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👉 Best For

The Fitness LAB

Review Sentiment

Based on the 50 most recent Google reviews

From The preserve

Standout Dishes

Mountain Stats

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

📆 Best Times to Visit

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The Fitness LAB

Heading

The Fitness LAB

Highlands Ranch

Expert injury rehab and personalized training in Highlands Ranch. Recover faster with skilled therapists and a supportive gym environment at The Fitness LAB.

📍 Local Insights

⏰ Hours

👉 Best For

Also In

The Fitness LAB

Review Sentiment

Based on the 50 most recent Google reviews

From The preserve

Standout Dishes

Mountain Stats

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

📆 Best Times to Visit

Accessibility

‍Reservation Policy

DougCo Drop

HOTWORX - Parker - Cottonwood

Fitness Together

Teep City Muay Thai

Life Time

Six Zero Strength + Fitness

Z- Ultimate Self Defense Studios

McCabe Meadows

Gracie Barra Parker

Creekside Recreation Center (Stroh Ranch HOA only)

Relentless Volleyball Club

Zivel - Performance & Recovery Highlands Ranch

Meridian Commons Park Exercise Station

Your local guide to the best of Douglas County — restaurants, coffee shops, outdoor spots, and hidden gems across Castle Rock, Parker, Highlands Ranch, and beyond.