The Fitness LAB in Highlands Ranch combines expert physical therapy services with personalized training programs to help patients recover, rebuild strength, and prevent future injuries. Clients experience knowledgeable therapists addressing specific injuries and tailored home exercise plans, all within a clean, supportive gym environment.
What To Expect:
🩺 Hands-on physical therapy for injury rehabilitation and pain management
💪 Personal training tailored to individual goals and recovery needs
🏋️♂️ Fully equipped gym space for functional exercise and strength building
📱 Convenient digital portal for exercise tracking and home programs
Important Information:
– Appointment required and recommended for all services
– Credit/debit cards and NFC mobile payments accepted
– Wheelchair accessible entrance, parking, and restrooms available
– Free on-site parking lot
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🔍 Thorough Assessments: Therapists like Melanie and Caroline are noted for careful evaluation and personalized treatment plans.
📱 Digital Exercise Platform: Use their Strive Hub portal to review and track your home exercises conveniently anytime.
💪 Combined Services: Clients often benefit from combining physical therapy and personal training for comprehensive recovery and strength building.
🏋️♂️ Gym Access: The facility’s well-equipped gym supports rehab exercises on-site and encourages functional fitness progression.
Review Sentiment
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Based on the 50 most recent Google reviews
The Fitness LAB earns consistent praise for its expert therapists and personalized care, with many reviews highlighting significant improvements in injury recovery and pain relief. Patients appreciate the knowledgeable, attentive staff and the clean gym environment. The appointment system and digital exercise portal enhance the overall experience. No major negatives are consistently reported.
Last updated on
November 9th, 2025
Accessibility
The facility features wheelchair accessible entrances, parking lot, and restrooms. Staff ensure accessibility for clients with mobility needs throughout their visit.
