START Performance Training specializes in personalized swim instruction emphasizing stroke technique and whole-body development for athletes of all ages. Clients benefit from targeted coaching, progressive training methods, and supportive guidance that fit busy schedules.
What to Expect:
🏊 Individual swim technique and stroke improvement sessions
👧 Programs tailored for younger athletes and adults
🎯 Focus on technique, performance, and conditioning
🗓️ Appointment required for personalized training
Important Information:
– Open Monday to Friday, 6 AM to 8 PM; Saturday 11:30 AM to 2 PM; Closed Sundays
– Wheelchair accessible entrance, parking, and restrooms
– No online classes; all training onsite
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🏊 Technique-Focused Training: Emphasis on building stroke mechanics and whole-body development ensures steady improvement.
👧 Tailored for Young Athletes: Children and teens receive coaching adapted to their specific needs and development stages.
🗓️ Appointment Only: Sessions are by appointment to ensure focused individual attention and personalized programming.
♿ Full Accessibility: The facility is fully accessible with wheelchair ramps, parking, and restrooms.
Review Sentiment
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Based on the 50 most recent Google reviews
Clients consistently praise Victoria’s knowledgeable, attentive coaching and the tangible improvements in swim technique and performance. The personalized approach and positive encouragement help athletes of all ages progress confidently.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking, and restrooms available. Facility accommodates clients with mobility needs to ensure comfortable access and training.
